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Interviewing celebrities, breaking national stories, blogging daily, and offering candid commentary on pop culture is just a small sample of what he does. Ralphie Aversa is the relentless, tireless, non-stop-always-go host and executive producer of “The Ralphie Radio Show.” Check out his links above, and his blog below - and thanks for swinging through!

4.27.2010

4 Bad Habits That Can Age You By 12 Years


40 is the new 30, not the new 28. According to this report on MSNBC, you should probably be mindful of:

- Smoking tobacco
- Not eating enough fruits and vegtables
- Drinking too much alcohol (men: more than 3 per day; women: more than 2)
- Getting less than two hours of physical activity per week

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