In this edition of The Ralphie Rewind - Ralphie looks to the Wilkes-Barre YMCA's Matt DiBernardo for advice on what exactly he did wrong while working out - causing a soreness in his posterior...
Ralphie is a member of the YMCA - more details here.
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11.26.2008
RALPHIE REWIND: Don't work out alone...
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