not too long ago i posted the video for the new ashlee simpson song, "outta my head". real 80's vibe, i certainly "digged" it.
her new single, not so much.
it's called "rule breaker." judge for yourself.
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2.05.2008
"the hills" audrina is single...
is it a ploy to set you up for a guy she meets in paris? is mtv currently casting her new boytoy?
only time will tell! click here for the article.
deniro thinks barack is a goodfella.
the illinois senator and presidential hopeful called upon robert deniro to speak on his behalf at a rally in new jersey.
deniro left the stage immediately after threating everyone with their life if obama doesn't win the garden state.
kidding.
tyra banks gives us another captivating moment...
this time, banks and a slew of audience members rips their jeans off for the cameras. if you don't like seeing women with large thighs in their panties - consider yourself warned...
2.04.2008
britney's court hearing is over...
thanks to tmz - here's the low down...
Jamie Spears is still the co-conservator of Britney's estate, as is Andrew Wallet.
The Commissioner did not give the conservators the power to fire Trope and Trope, Brit's divorce lawyers.
The Commissioner said, based on the restraining order, Sam Lutfi can have no contact whatsoever with Britney -- including e-mails, phone contact, etc.
The Commish extended the conservatorship to Valentine's Day.
The Commissioner said Adam Streisand had no legal basis for claiming he's Britney's new lawyer.
There will be a hearing at some point to determine just how mentally competent Britney is.
interesting stuff... definitely a victory for unfitney's parents, and society as a whole. atleast until valentine's day, britney is in good hands like all state.
tmz also reported earlier that britney spears's net worth is $40 million, according to her "lawyer" adam streisand.
now we know where britney gets it from...
unfortunately, this picture only proves the heredity of unfitney's starbucks addiction, and not the craziness that is her.
beckham kicks the spice girls to the curb...
the full story is here... clearly this is the reason their tour is ending at the end of the month in toronto...
atleast you didn't see this until after the fact...
a list of some common super bowl sunday favorites, and what it would take to work their calories out of existence (source: the diet's detective's count down and the-food-spot)...
(all estimates are based on a 155-pound person)
Two slices of stuffed pizza with the works = 197 minutes cleaning the STADIUM after the game
Having two slices of Pizza Hut’s Large Stuffed Crust Pizza means you’re looking at more than 800 calories. That word “stuffed” should give you a clue.
Tip: Get thin-crust pizza with veggies and eat it for lunch, instead of a halftime snack.
A handful of Doritos = 43 touchdown dances in the end zone
Chips are pretty expensive, calorically. A handful of Cooler Ranch Doritos: 140 calories.
Tip: Eat one at a time, and don’t put out huge bowls of them – make it so you have to get up each time you want more than six chips.
Five pretzels = 15 Minutes Looking for Your Car After the Game
Yes, five regular pretzels out of a bag are about 60 calories. For some reason people think pretzels are healthful. They don’t have fat, but they also have no nutritional value.
Tip: Avoid pretzels loaded with cheese — wow, are they high in calories.
Four beers = 64 MINUTES OF CLIMBING STADIUM STAIRS
Yes, beer has calories: about 150 for 12 ounces.
Tip: There are some great light beers out there. Do a taste test before the game.
Part of a giant Italian sub = 138½ MINUTES PERFORMING IN A MARCHING BAND
A 6-inch sub with salami, pepperoni, ham, lettuce, tomato and mayonnaise is about 650 calories. Tip: Go for low-fat cheese and skip the mayo.
Five Buffalo chicken wings = 102 minutes of refereeing the game
The wings are fried, and that blue cheese dressing can be caloric suicide. Just five wings with 3 tablespoons of blue cheese dressing: 599 calories.
Tip: Use hot sauce instead of the blue cheese. Make the wings yourself. Go skinless, and bake them instead of frying. With all that football action, you won't notice the difference.
Half order of baby back ribs = 73 MINUTES OF CHEERLEADING
Ribs are good, but they’re packed with calories. They’re fatty, and the sauce is sugary. And don’t kid yourself, cheerleading is serious, hard work.
Tip: Make them yourself. Trim all fat before and after cooking, and – instead of coating with an excessive amount of sauce beforehand – partially cook them loaded with seasonings, brush them lightly with sauce and then finishing cooking.
Eight Potato chips with dip = biking to the game from your South Beach hotel
It’s about 18 miles to Dolphin Stadium, which is what it would take to burn off the chips and dip. Each chip is 14-15 calories. For each dip of Ruffles French Onion Dip add another 55 to 60 calories. Grand total: 600 calories.
Tip: Try a low-calorie dip (2 tablespoons: 44 calories) or make your own with nonfat yogurt or mayo.
A few Nachos = 97 minutes BEING THE TEAM MASCOT
Each chip has about 14 calories. Now add cheese, beans and ground beef, and just six nachos are about 569 calories — not to mention the sour cream and guacamole for another 150 calories.
Tip: Make the nachos with low-fat cheese and black beans, not refried. Use salsa and baked chips and you’ll be even better off.
Two handfuls of Chex Mix = 30 MINUTES JUMPING UP AND DOWN AFTER YOUR TEAM SCORES
At 280 calories, 1 ounce of this mix is still high in calories even though it’s lower in fat than chips. Tip: Don’t eat it by the handful, or skip it and go for some low-cal microwave popcorn instead. Even better, make it air-popped and use a margarine spray.
Baked ziti = PLAYING PRO FOOTBALL FOR 39½ MINUTES
This is basically pasta with lots of cheese and sauce. It’s the cheese that makes it so high in calories: 420 calories for 6 ounces.
Tip: Have it as a meal, not just a snack. Try making it with low-fat mozzarella and lower-calorie sauce.
Two pieces of fried chicken = DOING "THE WAVE” 3,220 TIMES
One deep-fried chicken breast and one thigh are about 660 calories.
Tip: Make your own chicken with breading. Go skinless and bake it instead of frying.
A bowl of chili = RUNNING 100 FOOTBALL FIELDS
A 16-ounce bowl of chili packed with beef and beans comes to about 500 calories. A few tablespoons of sour cream and some shredded cheese add 150 calories more, for a grand total of 650 calories.
Tip: Use ground sirloin or white-meat turkey, or make it vegetarian. Skip the sour cream and cheese, or go for no- or low-fat versions.
Three tortilla chips topped with 7-layer dip = 15.5 MINUTES CLIMBING THE STADIUM STAIRS
This is a serious dip with refried beans, olives, guacamole, sour cream and cheese, and it costs about 90 to 105 calories (30 to 35 calories per tablespoon) with an additional 42 calories for three chips. The grand total: 147 calories.
Tip: If you make the dip, use low-fat cheese and sour cream and black beans, not refried. Or you could switch to salsa: 2 tablespoons have only about 15 calories. Also, go for light or baked chips instead of fried.
Two handfuls of potato chips = RUNNING 45 FOOTBALL FIELDS
Each handful is about an ounce, so two handfuls of chips have about 300 calories. Oh, and if you add just 2 tablespoons of onion dip (60 calories), you'll be running another nine football fields.
Tip: Make homemade pita chips with margarine spray, or try Low Fat Kettle Chips and save more than a few football fields. Use non-fat yogurt instead of sour cream to mix up the dip.
(all estimates are based on a 155-pound person)
Two slices of stuffed pizza with the works = 197 minutes cleaning the STADIUM after the game
Having two slices of Pizza Hut’s Large Stuffed Crust Pizza means you’re looking at more than 800 calories. That word “stuffed” should give you a clue.
Tip: Get thin-crust pizza with veggies and eat it for lunch, instead of a halftime snack.
A handful of Doritos = 43 touchdown dances in the end zone
Chips are pretty expensive, calorically. A handful of Cooler Ranch Doritos: 140 calories.
Tip: Eat one at a time, and don’t put out huge bowls of them – make it so you have to get up each time you want more than six chips.
Five pretzels = 15 Minutes Looking for Your Car After the Game
Yes, five regular pretzels out of a bag are about 60 calories. For some reason people think pretzels are healthful. They don’t have fat, but they also have no nutritional value.
Tip: Avoid pretzels loaded with cheese — wow, are they high in calories.
Four beers = 64 MINUTES OF CLIMBING STADIUM STAIRS
Yes, beer has calories: about 150 for 12 ounces.
Tip: There are some great light beers out there. Do a taste test before the game.
Part of a giant Italian sub = 138½ MINUTES PERFORMING IN A MARCHING BAND
A 6-inch sub with salami, pepperoni, ham, lettuce, tomato and mayonnaise is about 650 calories. Tip: Go for low-fat cheese and skip the mayo.
Five Buffalo chicken wings = 102 minutes of refereeing the game
The wings are fried, and that blue cheese dressing can be caloric suicide. Just five wings with 3 tablespoons of blue cheese dressing: 599 calories.
Tip: Use hot sauce instead of the blue cheese. Make the wings yourself. Go skinless, and bake them instead of frying. With all that football action, you won't notice the difference.
Half order of baby back ribs = 73 MINUTES OF CHEERLEADING
Ribs are good, but they’re packed with calories. They’re fatty, and the sauce is sugary. And don’t kid yourself, cheerleading is serious, hard work.
Tip: Make them yourself. Trim all fat before and after cooking, and – instead of coating with an excessive amount of sauce beforehand – partially cook them loaded with seasonings, brush them lightly with sauce and then finishing cooking.
Eight Potato chips with dip = biking to the game from your South Beach hotel
It’s about 18 miles to Dolphin Stadium, which is what it would take to burn off the chips and dip. Each chip is 14-15 calories. For each dip of Ruffles French Onion Dip add another 55 to 60 calories. Grand total: 600 calories.
Tip: Try a low-calorie dip (2 tablespoons: 44 calories) or make your own with nonfat yogurt or mayo.
A few Nachos = 97 minutes BEING THE TEAM MASCOT
Each chip has about 14 calories. Now add cheese, beans and ground beef, and just six nachos are about 569 calories — not to mention the sour cream and guacamole for another 150 calories.
Tip: Make the nachos with low-fat cheese and black beans, not refried. Use salsa and baked chips and you’ll be even better off.
Two handfuls of Chex Mix = 30 MINUTES JUMPING UP AND DOWN AFTER YOUR TEAM SCORES
At 280 calories, 1 ounce of this mix is still high in calories even though it’s lower in fat than chips. Tip: Don’t eat it by the handful, or skip it and go for some low-cal microwave popcorn instead. Even better, make it air-popped and use a margarine spray.
Baked ziti = PLAYING PRO FOOTBALL FOR 39½ MINUTES
This is basically pasta with lots of cheese and sauce. It’s the cheese that makes it so high in calories: 420 calories for 6 ounces.
Tip: Have it as a meal, not just a snack. Try making it with low-fat mozzarella and lower-calorie sauce.
Two pieces of fried chicken = DOING "THE WAVE” 3,220 TIMES
One deep-fried chicken breast and one thigh are about 660 calories.
Tip: Make your own chicken with breading. Go skinless and bake it instead of frying.
A bowl of chili = RUNNING 100 FOOTBALL FIELDS
A 16-ounce bowl of chili packed with beef and beans comes to about 500 calories. A few tablespoons of sour cream and some shredded cheese add 150 calories more, for a grand total of 650 calories.
Tip: Use ground sirloin or white-meat turkey, or make it vegetarian. Skip the sour cream and cheese, or go for no- or low-fat versions.
Three tortilla chips topped with 7-layer dip = 15.5 MINUTES CLIMBING THE STADIUM STAIRS
This is a serious dip with refried beans, olives, guacamole, sour cream and cheese, and it costs about 90 to 105 calories (30 to 35 calories per tablespoon) with an additional 42 calories for three chips. The grand total: 147 calories.
Tip: If you make the dip, use low-fat cheese and sour cream and black beans, not refried. Or you could switch to salsa: 2 tablespoons have only about 15 calories. Also, go for light or baked chips instead of fried.
Two handfuls of potato chips = RUNNING 45 FOOTBALL FIELDS
Each handful is about an ounce, so two handfuls of chips have about 300 calories. Oh, and if you add just 2 tablespoons of onion dip (60 calories), you'll be running another nine football fields.
Tip: Make homemade pita chips with margarine spray, or try Low Fat Kettle Chips and save more than a few football fields. Use non-fat yogurt instead of sour cream to mix up the dip.
i am in favor for super bowl monday.
don't get me wrong, i didn't party too hard last night. i've drank and eaten much more during and after yankees victories (11 days til pitchers and catchers report!). still, it's the super bowl. and for the first time in three years, i didn't have to work through it.
why wouldn't i take full advantage of this situation?
marino and i headed inside the woodlands. besides the giants fans among us, there were the infamous buffalo bites, dj godfather's homemade (and free) pizza, and of course, dollar drinks from 7-9.
furthermore (and maybe the best part of the entire deal) - no mess to clean up afterwards.
so we cheered and jeered as the giants and patriots battled, and laughed in between at some of the commercials, all of which can be viewed here.
a few of my personal favorites can be viewed below...
Justin Timberlake's PEPSI Superbowl Commercial
Diet Pepsi Max Super Bowl Ad: Wake Up People Ginseng & Caffeine
Doritos Super Bowl Commercial: Giant Mouse Trap
Gatorade G2 Super Bowl Commercial: Derek Jeter
for the most part, this year's super bowl commercials were entertaining.
although, for everyone sitting in the streamside, we only needed to see this to make our nights...
and with that, a great start to new england's sports year. now, on to the point of this post.
go here, and sign the petition. who wouldn't be in favor of a national holiday the day after the super bowl?
why wouldn't i take full advantage of this situation?
marino and i headed inside the woodlands. besides the giants fans among us, there were the infamous buffalo bites, dj godfather's homemade (and free) pizza, and of course, dollar drinks from 7-9.
furthermore (and maybe the best part of the entire deal) - no mess to clean up afterwards.
so we cheered and jeered as the giants and patriots battled, and laughed in between at some of the commercials, all of which can be viewed here.
a few of my personal favorites can be viewed below...
Justin Timberlake's PEPSI Superbowl Commercial
Diet Pepsi Max Super Bowl Ad: Wake Up People Ginseng & Caffeine
Doritos Super Bowl Commercial: Giant Mouse Trap
Gatorade G2 Super Bowl Commercial: Derek Jeter
for the most part, this year's super bowl commercials were entertaining.
although, for everyone sitting in the streamside, we only needed to see this to make our nights...
and with that, a great start to new england's sports year. now, on to the point of this post.
go here, and sign the petition. who wouldn't be in favor of a national holiday the day after the super bowl?
2.01.2008
espn's chris berman: uncensored.
i am a chris berman fan. his brother, len, is a fellow syracuse university/waer alum.
still, this is hilarious.
still, this is hilarious.
1.31.2008
lc's boobs not like the hills...
looks like these are all real - and not restrained by anything...
the "reality star" partied hard in LA - celebrating the 22nd anniversary of her birth.
the "reality star" partied hard in LA - celebrating the 22nd anniversary of her birth.
michael jackson's kids!
holy snap - mj didn't force either to wear the trademark "jackson facemask"...
that's (l to r) paris and prince jackson...
that's (l to r) paris and prince jackson...
tonight on the ralphie radio show...
ONEREPUBLIC BACKSTAGE/TICKETS THIS SATURDAY NIGHT IN PHILLY - TEXT "BHT" TO 62582! DRAWING JUST PAST 7!
---
- 7:08 - britney's admitted to ucla medical center... audio of lynne spears saying she's okay.
- 7:22 - guest list for club x tonight inside the woods with aj!
- 7:30 - free pa lottery tickets - your chance at $1400!
- 8:00 - gallery of sound top 8 at 8
- 8:00 - qualifying you for a $500 shopping spree at the shoppes at montage!
- 9:08 - michael hundgen from tmz with the latest on britney.
- 10:00 - free tickets to see freeway tomorrow night at the ramada in w/b.
the ralphie radio show - 7-12a est - online at the new 97bht.com!
---
- 7:08 - britney's admitted to ucla medical center... audio of lynne spears saying she's okay.
- 7:22 - guest list for club x tonight inside the woods with aj!
- 7:30 - free pa lottery tickets - your chance at $1400!
- 8:00 - gallery of sound top 8 at 8
- 8:00 - qualifying you for a $500 shopping spree at the shoppes at montage!
- 9:08 - michael hundgen from tmz with the latest on britney.
- 10:00 - free tickets to see freeway tomorrow night at the ramada in w/b.
the ralphie radio show - 7-12a est - online at the new 97bht.com!
1.30.2008
1.29.2008
ryan cabrera and i...
(the following is an excerpt of "the ralphie report" - which will be printed in its entirety in this week's copy of the weekender.)
Forget “Slim Shady” – will the real Ryan Cabrera please stand up?
Just two and a half years ago, Cabrera lived THE life – recording for a major record label, dating sexy starlets, traveling the sphere, and selling millions of CDs.
But the 25 year-old musician exited stage right from that lifestyle after separating with Atlantic Records. Cabrera traded his trademark dirty blond spikes for long, dark, curly strands. Gone are the preppy collars and trendy shoes, in are the rock star boots, top hats, and skinny jeans. And say goodbye to long sleeves – the solo artist loves showing off his tats.
“I’m not with the same record label anymore, end of story,” an almost-relieved Cabrera told me Monday inside The Woodlands Inn and Resort. “I finally got to do what I wanted to do.”
Cabrera is in the midst of a three-month trek across the country, stopping at radio stations to garner support for his new CD, The Moon Under Water, which hits shelves in April. The first single, a catchy mid-tempo track entitled Say, is impacting radio now.
Monday, the former major label act performed an acoustic set inside The Woodlands Streamside Band Area and offered 97 BHT listeners a chance to hear tracks from his soon-to-be-released CD – an LP that Cabrera invested more than time into.
“I spent my own money putting it together,” he admits. “It’s on my new label… Joe (Simpson) is helping me get it off the ground.”
Yes, that Joe Simpson. Father of Jessica and Ashlee – or as you may know the latter – Ryan’s ex.
“(Simpson as his manager) isn’t awkward,” Cabrera insists. “It’s all business.”
While Ryan dates Riley Keough, daughter of Lisa Marie Presley and granddaughter of Elvis – Ashlee now lip-syncs love songs to Fall Out Boy bassist Pete Wentz. Meanwhile Jessica is tied up in some capacity with Cowboys quarterback Tony Romo – a person Cabrera calls “his boy.”
No, the Dallas-born singer did not leave his manager messages instructing Jess to leave the QB alone.
“It’s just funny how people, you know, they want a story. Tony’s such an amazing quarterback, but all (the media) wants to talk about is that.”
He sees through the major record labels – the fake women – and the media. Formerly molded into a stereotypical pop star, it seems the real Ryan Cabrera may be among us after all, even if he took a few years to arrive.
Just two and a half years ago, Cabrera lived THE life – recording for a major record label, dating sexy starlets, traveling the sphere, and selling millions of CDs.
But the 25 year-old musician exited stage right from that lifestyle after separating with Atlantic Records. Cabrera traded his trademark dirty blond spikes for long, dark, curly strands. Gone are the preppy collars and trendy shoes, in are the rock star boots, top hats, and skinny jeans. And say goodbye to long sleeves – the solo artist loves showing off his tats.
“I’m not with the same record label anymore, end of story,” an almost-relieved Cabrera told me Monday inside The Woodlands Inn and Resort. “I finally got to do what I wanted to do.”
Cabrera is in the midst of a three-month trek across the country, stopping at radio stations to garner support for his new CD, The Moon Under Water, which hits shelves in April. The first single, a catchy mid-tempo track entitled Say, is impacting radio now.
Monday, the former major label act performed an acoustic set inside The Woodlands Streamside Band Area and offered 97 BHT listeners a chance to hear tracks from his soon-to-be-released CD – an LP that Cabrera invested more than time into.
“I spent my own money putting it together,” he admits. “It’s on my new label… Joe (Simpson) is helping me get it off the ground.”
Yes, that Joe Simpson. Father of Jessica and Ashlee – or as you may know the latter – Ryan’s ex.
“(Simpson as his manager) isn’t awkward,” Cabrera insists. “It’s all business.”
While Ryan dates Riley Keough, daughter of Lisa Marie Presley and granddaughter of Elvis – Ashlee now lip-syncs love songs to Fall Out Boy bassist Pete Wentz. Meanwhile Jessica is tied up in some capacity with Cowboys quarterback Tony Romo – a person Cabrera calls “his boy.”
No, the Dallas-born singer did not leave his manager messages instructing Jess to leave the QB alone.
“It’s just funny how people, you know, they want a story. Tony’s such an amazing quarterback, but all (the media) wants to talk about is that.”
He sees through the major record labels – the fake women – and the media. Formerly molded into a stereotypical pop star, it seems the real Ryan Cabrera may be among us after all, even if he took a few years to arrive.
1.28.2008
love triangle gone wrong in nz.
this is wacky - in new zealand, a father knocked up his son's girlfriend, then tried to kill the son by running him over.
don't believe me? the link to the news story is here.
can't make this stuff up...
don't believe me? the link to the news story is here.
can't make this stuff up...
random ramblings...
- went and saw cloverfield last night. i liked the entire movie, EXCEPT for the ending... no, i'm not going to give it away. i will say that i felt naucious as i left the theater. if you couldn't handle blair witch, you probably don't want to spend money to see cloverfield on the silver screen... wait til it's released on dvd (rumor is april) and watch it from the comfort of your own home.
- i will be gracing ryan cabrera's prescence later at whispers inside the woodlands. am i more excited to meet ryan, meet listeners, or eat free food?
- tiger woods is not human.
- we're hitting 40 this week.
a more in-depth review of cloverfield, along with copious amounts of ryan cabrera content, is on the way.
- i will be gracing ryan cabrera's prescence later at whispers inside the woodlands. am i more excited to meet ryan, meet listeners, or eat free food?
- tiger woods is not human.
- we're hitting 40 this week.
a more in-depth review of cloverfield, along with copious amounts of ryan cabrera content, is on the way.
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