Another Reason For BHT Over MP3s...

This EU study suggests that 5-10 percent of MP3 listeners will at one point cause severe and irreparable harm to their hearing thanks to the audio files.

No cure is known for hearing loss.

So basically, throw down the iPod, and throw on 97 BHT!

Man-O-Rexia Rising in Male Athletes

Study is here.

Doctors Find Breast Cancer gene spreader...

A nice win for the good guys (and gals)... read all about it here. Also coming in February - The Ralphie Radio Show teams up with local high schools and the Komen Foundation for a little hoops, awareness, and fundraising. Details to follow...

Turn Off The TV, Turn On The BHT...

OK, so listening to music is mentioned in this study from Yale University - but it seems the affects of heavy TV and web usage can yield far worse effects on your children.

97 BHT does the heart good?

According to this study from The University of Maryland - yes!

buy the food, resist the temptation...

according to this study, people who have unhealthy food in their house have an easier time resisting it...

eh, always want what you can't have. right?

big breakfast could lead to bigger weight loss...

i LOVE breakfast, btw. click here for the article.

wait... coffee IS good for you?

yes, rejoice, and then click here so you read and believe.

hold the tomato...

i'm half-italian. i love tomatoes. but, not enough to eat the red fruit from mcdonalds...

apparently a recent salmonella break-out spurred the tomato recall. you say tomMATO, i say get outta here!

adhd can cost you...

and by the title, i mean beyond the doctor and pharmacy visits.

as per this study, those with the disorder accomplish on average a month less of work a year than others.

i've self diagnosed myself with adhd - and here's where the gap occurs - when we attempt work we are not truly interested and invested in. i probably made up that work gap, and possibly then some, during my four years at syracuse university. but now that i'm working full time in the profession i love - i'd throw my amount of work against anyone else's, any day.

werd.